A quick five minute guide to the Ridge Motorsports Park

I've been going to the Ridge since it opened and it is a fantastic facility. The best track day organizers I've used are OPRT and MotoFit. This year I have a better track bike, a Kawasaki ZX10R and a lot of extra instruction. I am able to do laptimes of 1:57 this year...

Track Day Nutrition. What you need to eat to stay energetic and focused for all sessions.

A Track Day is incredibly physically and mentally demanding. Is it possible to remain energetic and focused for the entire day? Yes, but it does require discipline. I wrote about how to show up at a track day properly (right here) which touched on nutrition. Nutrition...

Summary of QAs, great quotes, and damn good advice on riding motorcycles

The QAs has been worth it. The riders I interviewed all had some great things to say and I've learned a lot too. If you missed them you can view them all here and there are links below. There were common themes among some of them. It was a broad spectrum of...

Q&A with Matt Bush. The happiest stunter you’ll ever meet. Want to learn? Talk to him first.

Matt Bush builds, collects, breathes, rides, lives, and loves motorcycles. He works on helicopters for a living, specializing in flight controls, hydraulics and various aircraft components. He also manages his eBay store BushMotoWorx where he parts out crashed bikes...

Q&A with Misti Hurst #141. She just wanted to ride. She had no plan, some big crashes, and trained her way to the AMA.

Misti started with riding in 2000 at the age of 24. A year later she entered her first race in Washington. She followed that up with the Canadian Nationals and then did  two years racing AMA 600 Supersport and Formula Extreme. She used to jet set around the world...

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